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Start by picking up some background information on:

Normal blood pressure, high blood pressure , blood pressure readings, blood pressure monitors, and blood pressure charts

Next you may want to look into what to do about it:

high blood pressure treatment is a good start, high blood pressure diet and about medication give you the background on different approaches to controlling your blood pressure while high blood pressure cures gives you advice on how to evaluate the many claims for cures and remedies you come across on the net. We also have a section that looks into specific issues to do with blood pressure in women.

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